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New Jersey Massage, LLC 

 The North Jersey Massage Training Center 

owned and operated exclusively by massage therapists   

The Longest Running Massage School In NJ!

  

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Welcome

  to the 

   July    

2017 

Newsletter 

Parsippany Medical Complex

3699 U.S. Highway 46

 (973) 263-2229   

   

 CONTACT Us

 

   at 

newjerseymassage@verizon.net 

www.newjerseymassage.com 

 

Press here to check out our on-line store!

 

Press here to sign up for our newsletter !! 

 

 

In This Issue

Featured Article: How To Spiritually Open Your Heart

MLD Class added to August 1st and 2nd...NCBTMB and NJ DEPARTMENT OF EDUCATION APPROVED CONTINUING EDUCATION CLASSES FOR MASSAGE THERAPISTS, NURSES AND MORE...

Free...Join us the first and third thursday at 8pm of each new month for our free Meditation and Healing Circle, Next Meditation Class, Thursday, July 6th and 20th

$55 Parsippany discount massage therapy dates Sundays, July 9th and 23rd, please call 973 263 2229 for appointment...sorry Parsippany only.

One of a kind gifts

Food For Thought: Why you have incarnated on the planet at this very crucial time and Incredible Lymph Drainage: We Got The Pictures!

Amazing Videos: and other fab links

Great Quotes:

OUR MASSAGE THERAPY REFERRAL GIFT

The best compliment you can give us is telling others about our work and we sincerely thank you for every first time customer you refer to us for a one hour or more session. So please tell your friends and family to mention your name when they come in for their massage

and we'll take

$20 off your next treatment and thank you profusely!

 

How to read this newsletter:

Every two weeks I put out a newsletter and each newsletter contains three poignant sections.

 

The first section,

opening the newsletter is my keynote article filled with powerful spiritual insights based on my lifetime of spiritual study, practice and teaching.

The second section,

in the middle of the newsletter, is devoted to our Accredited Continuing Education Programs, our healing facilities and what's new and happening in and around our New Jersey Massage.    

The third section

is devoted to health, wellness and environmental issues.

I sincerely hope you get inspired by what you read and I ask you to share this newsletter with your friends and family. If you have read or come across something that is exciting and newsworthy, please forward it to me and perhaps we can include it our newsletter.  

Much Love to you and yours...

namaste`

Larry Heisler, M.A., LMT

____________________________________________________________________________ 

 

 

  Featured Article

How To Spiritually Open Your Heart      

by Larry Heisler, M.A., LMT

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"One word frees us of all the weight and pain of life; that word is love."  

Sophocles

 

Are you concerned? Disgruntled? Depressed? Outraged? Scared?  

Do you have the feeling the world is on the precipice of annihilation?

STOP!
It's always been like this.
 

That's the purpose of this planet.
To make you growwwwwww!


My beloved teacher of meditation Hilda Charlton believed that the easiest path to spiritual liberation was by following the path of the heart.
To Hilda love was the most powerful force in our universe.
She coined the phrase, "Don't fall in love, rise in love."
She would bang at us, her students, incessantly, imploring us,
"Open your heart kids, if you want to come into your power,
you must come from love and open your heart."

In spiritual practice we often hear those words but what do they really mean and how do you go about doing it? Now you yoga buffs know that the fourth chakra in the chest is the yogic heart chakra. It is described as an energy vortex that's the receptacle of compassion, service and unconditional love. When a yogi or any spiritual adept raises their conscious awareness to the level of the fourth chakra, they have evolved beyond their little ego self and have arrived in the home of the sacred heart. In the 1960's Dr. Richard Alpert, a.k.a. Ram Dass inspired so many of us on our spiritual journeys with his best selling spiritual cookbook,
Be Here Now
.  In regard to the spiritual leap of consciousness from the lower, self absorbed ego centered chakras (survival, sexuality and power) to the fourth chakra (unconditional love), Ram Dass wrote,

"If you had crossed the first great barrier (between the third and fourth charkas) so completely that all your energy was localized in the fourth chakra, then you would experience only the compassionate feelings of the brotherhood of the Spirit with all other beings. Whether in a sexual embrace or in a business or social contact, the only feeling towards the other person would be of "us-ness. Since you would no longer have any investment in yourself as a lower separate ego entity, all of your actions would be in perfect harmony with all the forces acting in the field at that moment. You would be living in the Tao."

Here's how Hilda taught us how to open our hearts...

 

Hilda Charlton's : HOW TO OPEN YOUR HEART: 

 

As if there was a nose in the center of your chest, breathe love into your heart center this moment. For the next couple of minutes, on every breath, visualize this wonderful substance, this force of love entering into your chest and beginning to fill every cell of your body. From the top of your head to the tip of your toes feel love.
It starts with your imagination. Make believe. 

If it makes it easier and more tangible put a color to the love substance, like pink or gold.
Now as you breathe in, feel this golden love and

let a smile come to your lips. Breathe in...

smile.

As you breathe out send this love out into the world.

Keep repeating this exercise, breathe in love, smile...breathe out love to the world.

If you like, lift your hands out in front of your body, as you breathe out. Direct the power.

Again, breathe this delicious pink or golden love into your heart center, smile...breathe love out to the children on this planet.

Practice this all the time, remember how do you get to Carnegie Hall?

PRACTICE!

There will come a time when your heart breath and smile will fill you  with bliss and everyone around you will be touched by this most wonderful of powers exuding from your open heart...


LOVE.

 

So we know when your heart is open it's not about you anymore.
You feel connected to the spirit, a love and kinship with all living things. You think outward. And when you consciously take a deep heartfelt breathe, a smile will naturally come to your lips and your eyes will be ablaze with an inner fire. Very often at that point your life becomes about service and as you come into your full unconditional power , you will begin to become a bonafide healer!
You will no longer see yourself as a victim, only as a vehicle for teaching, for healing, for uplifting and serving those you come into contact with.
You are about your fathers work; it's no longer a personal issue or about your personal success. It's was always your ego, your smaller self that takes things personally. Your higher self can never play victim. In a Sunday sermon, Dr. Martin Luther King repeated the biblical reference, "He that would be first among you shall be your servant," and continued by saying, "The thing I like about it..., by giving that definition of greatness...it means, that everybody can be great...because everybody can serve."
So this day, to begin the process of opening your heart,

think outward and do your heart breathing.
Wherever you go, believe you are sent.
Don't go to get something, go to share something.
Remember the secret of friendship is being a friend.
The secret of love is to give love
and the secret of healing is to do healing work.
You've heard me say many times that the Prime Directive on this planet, the reason you are here is to

grow in every way possible
and then to use that growth and wisdom to
Serve, Uplift and Inspire.
Simply stated, the purpose of life is to Grow and Serve! 

 
 
"If you can come from your heart, you are going to win, win, win."

Paula Abdul  

  

 

 

 

North Jersey Massage Training Center
A school owned and operated by massage therapists
SINCE 1980!
 

State and Nationally Certified Continuing Education Master Classes

Approved by the New Jersey State Department of Education

National Certification Board for Therapeutic

Massage and Bodywork Provider Number 450461-07

Parsippany Medical Complex

3699 US Highway 46; Parsippany, NJ 07054

(973) 263-2229,


 

see all the classes online right now, press here


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 Graduate school level Continuing Education
Taught by master massage educators... 

Great education always makes a difference!   

 

"I've taken many wonderful classes here. This is a great school for

continuing education with an elite group of master teachers and

one of the best free health newsletters around!"

Kathy McCready, LMT, former Prima Ballerina, NJ Ballet

 "I love coming to this school. It amazes me what I learn here, and it always goes beyond my expectations."

Deborah Gallo, LMT 

 

"These folks are the difference makers. 

Great school, great teachers!  

Theresa Menagh, RN, LMT,

Asst. Director of Nursing    

 

  

 

Date(s)

Day(s)

Hours

Course

Instructor

Creds

$

Jul 5

Wed

10am-6pm

Ultimate Medical Massage Series: Arm and Shoulder 

Larry Heisler

8

$175

Jul 8

Sat

10am-6pm

Calming the Mind through Ayurvedic Shirodhara 

Nancy Smith

8

$200

Jul 9

Sun

10am-6pm

Myofascial Table-Stretching, Module B: Lower Body 

Dr. Henry Roth

8

$175

Jul 10 & 11

Mon & Tue

10am-6pm

Pregnancy Massage 

Cheryl Chapman

16

$325

Jul 13

Thu

10am-6pm

Headaches and Medical Massage 

Larry Heisler

8

$175

Jul 14

Fri

11am-5pm

American Red Cross Adult and Pediatric First Aid/CPR/AED 

Dr. Toni LaSala

0

$135

Jul 15 & 16

Sat & Sun

10am-5pm

ACE Massage Cupping Therapy - Two Day Basic Training 

William Burton

14

$350

Jul 18

Tue

10am-5pm

Lomi Lomi - Hawaiian Temple Bodywork 1 

Bianca Franchi

7

$175

Jul 23

Sun

10am-6pm

Deep Tissue Mobilization Technique 

Dr. Henry Roth

8

$175

Jul 24

Mon

10am-6pm

How to Effectively Treat Piriformis Pain: The Heisler Approach 

Larry Heisler

8

$175

Jul 27

Thu

10am-6pm

Geriatric Massage Training: for the Mature and Aging Client 

Cheryl Chapman

8

$200

Jul 28

Fri

10am-6pm

Cardiac Patient Massage Training 

Cheryl Chapman

8

$200

Aug 1 & 2

Tue & Wed

10am-6pm

Manual Lymph Drainage Foundations 

Elisa DiFalco

16

$325

Aug 2

Wed

10am-6pm

Ultimate Medical Massage Series: Foot and Hand 

Larry Heisler

8

$175

Aug 6

Sun

10am-6pm

Under the Stone: Medical Massage with the Rothstone 

Dr. Henry Roth

8

$175

Aug 12 & 13

Sat & Sun

10am-6pm

Traditional Usui REIKI Weekend Training Levels 1 and 2 

Alice Rich

16

$350

Aug 14 & 15

Mon & Tue

10am-6pm

Cancer Massage 

Cheryl Chapman

16

$325

Aug 20

Sun

10am-6pm

Reflexology: The Roth Method: Manual Counter-stress Technique for Optimal Relaxation via the Hands and Feet 

Dr. Henry Roth

8

$175

Aug 22

Tue

10am-6pm

Myofascial Trigger Point Release 

Dr. Toni LaSala

8

$175

Aug 26

Sat

10am-6pm

Traditional Usui REIKI: Advanced 

Alice Rich

8

$275

Sep 1

Fri

10am-6pm

Ultimate Medical Massage Series: Back 

Larry Heisler

8

$175

Sep 3

Sun

10am-6pm

Deep Tissue Mobilization Technique 

Dr. Henry Roth

8

$175

Sep 5

Tue

10am-6pm

Lomi Lomi - Hawaiian Temple Bodywork 2 

Bianca Franchi

7

$175

Sep 6

Wed

1pm-6pm

Ultimate Medical Massage Series: Core 

Larry Heisler

6

$160

Sep 7

Thu

10am-1pm

Ethics of a Professional Massage Therapy Practice 

Zoe Putnam

3.5

$90

Sep 8

Fri

10am-6pm

Stretch University: A Primer on Stretching Science for Manual Therapists 

Dr. Toni LaSala

8

$175

Sep 9

Sat

10am-6pm

Ayurveda: Introduction to Marma Therapy and Practice 

Nancy Smith

8

$200

Sep 10

Sun

10am-4pm

American Red Cross Adult and Pediatric First Aid/CPR/AED 

Dr. Toni LaSala

0

$135

Sep 11

Mon

10am-6pm

Ultimate Medical Massage Series: Hip and Leg 

Larry Heisler

8

$175

Sep 17

Sun

10am-6pm

Positional Release Therapy (Strain-Counterstrain Technique) 

Dr. Henry Roth

8

$175

Sep 18 & 19

Mon & Tue

10am-6pm

Mastectomy Massage 

Cheryl Chapman

16

$325

Sep 21

Thu

10am-6pm

Ultimate Medical Massage Series: Neck 

Larry Heisler

8

$175

Sep 23

Sat

10am-6pm

Deep Tissue Massage: The Science of Massage Strokes 1 

William Burton

8

$175

Sep 24

Sun

10am-6pm

Deep Tissue Massage: The Science of Massage Strokes 2 

William Burton

8

$175

Sep 25

Mon

10am-6pm

Healthy Breast Massage Training 

Cheryl Chapman

8

$200

Sep 26

Tue

10am-6pm

Manual Lymph Drainage: Hollywood Med-Spa Style MLD 

Elisa DiFalco

8

$175

Sep 27

Wed

10am-6pm

Manual Lymph Drainage: Lymphlift of the Head, Neck, and Face 

Elisa DiFalco

8

$175

Sep 28

Thu

10am-6pm

Manual Lymph Drainage, Intermediate: Mommy and Me MLD 

Elisa DiFalco

8

$225

Sep 29

Fri

10am-6pm

Manual Lymph Drainage, Advanced: MLD Lymphosize: Sports, Surgery, and Scars 

Elisa DiFalco

8

$225

Sep 30

Sat

10am-6pm

Manual Lymph Drainage, Advanced: Sensory Integrated MLD for Pain Management, Palliative Care, and Hospice 

Elisa DiFalco

8

$225

  

    


 

 

 

 

 

 

Change your world today!


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    The  Open Heart  

  

  Meditation  

         and   

      Healing Circle 

                                                         free!                                                      

 
Join us the first and third Thursday at 8pm of each new month for our free Meditation and Healing Circle with Larry Heisler 

Our Next Meditation Classes are

Thursday, July 6th and 20th

8PM

PROVIDENCE!
Integrated Health and Fitness
18 South Street
New Providence
(2nd floor)  

 

Join Larry Heisler in his 42nd

year of teaching the Meditation and Healing Circle.

The Open Heart Meditation is learning how to still your mind,

focus your intentions and keep an open heart.

 

The Sunday Professional Clinic

A great discounted rate so all may enjoy massage therapy from a consummate licensed professional! 

 

Next Clinic dates are   

 

Sundays,

 July 9th and 23rd

Reserve your space early.  

STILL THE VERY BEST DEAL IN TOWN!

 

$55 for one hour!   

WHOA! 
Wonderful price especially with our GREAT therapists!

Swedish or Deep Tissue Massage with Hot Steam Packs


(Regularly $100)

 

Call our main office to schedule your appointment,

(973) 263-2229.    

 

These great massages are at our

  Parsippany Medical Complex location only

 

Clinic gift certificates make great gifts too.

 

 

"As a former dancer, a personal trainer and an exercise teacher that has taught over 14,000 fitness classes, I've had some of the world's most talented therapist's work with me. No one has ever come close to successfully managing my body's specific needs as the master level therapists of New Jersey Massage, LLC.

THAT'S THE BEST MASSAGE I'VE EVER HAD!"

Kathy McCready, former Prima Ballerina of the New Jersey Ballet

 

"This is a highly trained medical massage team addressing soft tissue complaints with refined, neuro-muscular hands-on therapy. Whether you are tight or in pain, just want to get flexible, or feel younger and look your best, these are the people to go to; this is the place to go."  

Dr. Henry Katz, M.D., Internal Medicine

 

"These folks are the difference makers. That was the best therapeutic massage I've ever had!"

Theresa Menagh, RN, Asst. Director of Nursing

 

TO SCHEDULE AN APPOINTMENT

973 263 2229

   

 

 

 one of a kind gifts...

 

        Massage for couples classes:

  one to one

        For our one to one education...under the careful guidance of one of our state approved school instructors, you will learn how to identify and address each others tight, problem areas and the learn what hands-on techniques you can use to help each other.

Two, 1.5 hour classes...$300

Three, 1.5 hour classes...$450 

        Learn how to give a great foot massage:

Under the careful guidance of one of our state approved school instructors, you will learn how to give a really great comprehensive foot massage.  

Two, 1.5 hour classes, Three, 1.5 hour classes...$450

        Give the basic vitamin longevity package for a whole year

The four most important supplements (the bare bones) anyone can take to cover all your bases is included in our Basic Longevity Package. We have researched the very finest products, priced it to sell and ship it directly to you. See our web site for the details.:

It's literally one stop shopping! An entire years supply of vitamins, essential fatty acids and anti-oxidants, all the basics.

 

We also have

Five Packs, Ten Packs, Luxury Combination Packages

*Medical Massage and EVERY style, serving every price range.

 

      

New Jersey Massage, LLC

consists of a highly trained and experienced
massage therapy team that's been around at the
Parsippany Medical Complex  

SINCE 1979!   

 

 Our style of medical massage combines neuro-muscular trigger point therapy,  deep tissue muscle and fascial stripping, gentle myofascial stretching, along with specific Asian styles of bodywork like shiatsu and hot steam hydroculator packs.
WE WORK WITH PEOPLE IN PAIN EVERYDAY! 

AND YES we do  

Manual Lymph Drainage!

 

 

 "New Jersey Massage is not a luxury,

it is preventative medicine for the professional
with aches, pains and stress."
    

Ann O'Flanagan, Esquire, Attorney

 

 

 

 

 

 

FOOD FOR THOUGHT

WHY YOU HAVE INCARNATED ON THIS PLANET AT THIS VERY CRUCIAL TIME  

Think it's a coincidence that you're here now? Of all the times in history to be born, you've had the good grace to show up right now. Why do you think, is it just a twist of fate or something more? The meditation master Hilda Charlton said that these times were the crucial tipping point in our planets evolution and the individuals that incarnate precisely at this moment in history are chosen or have earned the right to be here. Native American lore says there will come a time when the Earth grows sick and when it does a tribe will gather from all the cultures of the World who believe in deeds and not words. They will work to heal it...they will be known as the "Warriors of the Rainbow." The great Chief Seattle (1780-1866), leader of the Duwamish Indians of Washington State is credited with saying, "When the Earth is sick, the animals will begin to disappear. When that happens, The Warriors of the Rainbow will come to save them."

Think it's possible that you are one of these warriors and perhaps we haven't exactly realized it or come into our full power, maybe even spiritually under-achieving in this regard? I do know there are horrific things that are taking place on this planet but there is also extraordinary joy and happiness to behold and it is a perfectly created vacuum or cooker to grow in. And you've heard me say repeatedly that the purpose of life, the Prime Directive on this planet is to grow in every way imaginable and then to use that growth to uplift, inspire and serve. So think of your suffering, your depression, and your economic woes as an opportunity to profoundly grow and fulfill your destiny spiritually. Every time you have the courage to face your demons and especially the inequities of this planet, you make a stand for truth and affirm life for all of us! Eleanor Roosevelt said the following, "You gain strength, courage and confidence by every experience by which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along."

This is the dawning of the Aquarian Age. It's time for us to step up our game, as Dylan says, "He who is not busy being born is busy dying." Choose life my friends, be brave, and make a difference on this planet, for our children, for our future!

 

Incredible Lymph Drainage!   

We Got The Pictures.

by Larry Heisler, M.A., LMT

 


Manual lymph drainage (MLD) and it's profound effects on health, beauty and anti aging has been enjoyed by Europeans for many decades. MLD is not a massage, massage is directed towards the musculo skeletal system, MLD addresses the lymphatic system and it's pathways. The human body contains between 500 and 700 lymph nodes and these are directly our bodies sanitation system. The lymph are just under the skin and require a very light pumping action to move them along. The aim is to promote the lymph flow not cut it off with deeper strokes. Originally developed by Drs. Emil and Estrid Vodder for the treatment of chronic sinusitis and other immune disorders in the 1930's, MLD according to Massage Magazine is the fourth fastest growing modality in the bodywork industry. With continued research confirming what the Vodder's have extensively researched and taught, we now know your lymph are a key component to your immune system. A healthy, viable lymph system means that your body can drain out foreign invaders, toxins and waste products. Throughout your body there is a virtual road map where the lymph travel and move. Some of the pathways carrying lymph are like smaller side streets in your home neighborhood, others are like larger routes and there are a few main roads and highways. If you know the pathways, the special strokes used in MLD can dramatically speed up the removal of the bodies wastes. This can be especially powerful when the body is overwhelmed with health and nutrition challenges or to prepare for surgery and specifically to speed healing post op. Lymph transports at a speed of 10-12 beats per minute. When you have more waste products (pollutants, tobacco, chemical exposure, excess fats, sugars, alcohol), the lymph system can be especially burdened and travel (detox) can be hampered. To speed up the system or as it is called the lymphangiomotoricity, exercise, diet and breathing exercises can really help and an actual 50 minute MLD session can speed up the process by a factor of 10X's! Thus massage therapists trained in MLD can significantly help drain the bodies wastes clearing up many conditions and boosting the overall immune system and the bodies healing capacity. For instance imagine how effective MLD could be for addressing allergies, ear and throat infections or lymph vessels that are simply engorged by dietary over consumption. MLD drains the excess. That's why MLD is now on the menu for weight loss, allergies, cystic breasts, eczema, diabetic neuropathy, cellulite minimization, fibromyalgia, detox and anti aging to name a few. When it comes to surgery, five MLD sessions before and five sessions after are the standard recommendation. Many patients are reluctant to pay $150 for each 50 minute session. That's understandable especially when paying for cosmetic surgical procedures out of pocket. But remember MLD clears the drainage pathways dramatically promoting healing and  when you see pictures of the results, it's simply amazing. The number one surgical procedure in the United States is liposuction. Unfortunately many physicians are unaware or disregard the lymph during this procedure very often damaging them and their pathways making healing and recovery much more difficult. Take a look at our first two pictures, week two post op. The gal on the left did not have any pre or post op MLD sessions. The gal on the right had the prescribed five before and five after. 

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Week two after facelift. The gal on the left still in pain and healing, no MLD. Gal on right, healing with no pain.   

   

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On left liposuction w/o pre or post op MLD. Same person, one month later, after sessions of MLD. 

   

 

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"Manual lymphatic drainage (MLD) is a painless, non-invasive massage that can unclog lymphatic vessels that drain the surgical tissues to expedite healing. It can help reduce bruising and swelling as well as soften lumps and scars."  

Anita Mandal, M.D., Board Certified Plastic Surgeon

"All aesthetic and reconstructive plastic surgery patients prefer a short postoperative recovery phase leading to a return to normal activity and sensation of the operated areas. As surgeons, we see patients that have prolonged post operative swelling and soft tissue fibrosis that can take as long as eighteen months to resolve. Manual Lymph drainage (MLD) was evaluated as a possible adjunct in the post operative care of a series of patients having aesthetic and reconstructive plastic surgery. The question of whether or not MLD shortened the recovery phase of these patients was answered."

In the ten groups listed who underwent MLD and deep tissue massge, post operative swelling and fibrosis resolved within 6 weeks to 3 months, thereby shortening their recovery significantly." 

Laurie A. Casas, M.D., FACS 

Asst. Professor of Surgery , Northwestern University Medical School 

 

It's simple...when you clear the waste passageways, the body speeds healing and recovery.

  We are so impressed with the body of information on MLD coming out now, my school, The North Jersey Massage Training Center is now the Northeast Headquarters for the famous Florida,
Manual Lymph Drainage Institute and all of our therapists  are being trained in this extremely important, cutting edge therapy,
MANUAL LYMPH DRAINAGE!      

 

 

 

 

 

Great Videos and Articles


http://haydeninstitute.com/diet-nutrition-blog/inflammatory-foods-nightshades 

 
 http://agnessokol.com/2015/02/19/link-between-milk-and-prostate-cancer/

https://nutritionfacts.org/video/antiperspirants-and-breast-cancer/

https://nutritionfacts.org/video/aluminum-in-vaccines-vs-food/
 

 

GREAT QUOTES 

 

Everything you can imagine is real. 

- Pablo Picasso   

 

"Systemic inflammation underlies ALL chronic illness and this is what needs to be prevented." Dr. Alan Woods  

 

While there are limitless ways in which humans are different from nonhuman animals, one thing we share with most is the ability to feel pain."  

Christopher Cox  

 

 "The autism rate in New Jersey 

 

 

"Systemic inflammation underlies ALL chronic illness and this is what needs to be prevented".

Dr. Alan Woods

  

"In point of fact, fluoride causes more human cancer deaths, and causes it faster, than any other chemical."-- Dr. Dean Burke, Former Chief Chemist Emeritus, US National Cancer Institute

 

"Through the study of books one seeks God;

 by meditation one finds him." 

Saint Padre Pio of Pietrelcina

 

"Religion has actually convinced people that there's an invisible man, living in the sky, who watches everything you do, every minute of every day of your life. And he has a list of ten things he does not want you to do. And if you do any, any of these ten things, he has a special place full of fire and smoke and ash and torture where he will send you to suffer and burn and scream and cry forever and ever until the end of time!...
But he loves you. 

He loves you and he needs money!"

George Carlin  

 

"Death is your truest friend, and you're most reliable adviser. If you ever have doubts about the course of your life, you have only to consult your death for proper direction.  

Death will never lie to you." 

Florinda Donner-Grau

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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